This is a Giada-inspired recipe. If you ever watch her show on Food Network, you know her Italian is delicious!! I put my own spin on this one simply because this is what I had on hand, but it turned out delicious! Served with a salad, this is a very quick and healthy meal. Hope you enjoy...
Ingredients:
4-6 boneless, skinless chicken breast cutlets (or 3 larger breasts, cut in half) *place them each in a large ziplock and pound them thin with a mallet, but not to the point of falling apart!
Extra virgin olive oil (EVOO), a couple turns of the pan, just enough to coat
Kosher salt
Freshly ground black pepper
Half a small red onion, thinly sliced (6-8 silces or so)
2 cloves garlic, finely chopped
1/2 C white wine
Half a red bell pepper, sliced and cut into thirds
1/4 C or so light cream (if you prefer a reduced fat meal, otherwise heavy cream works too!)
Parsley for garnish if you wish, roughly chopped
1. Heat EVOO in a large stainless steel, heavy skillet (this browns better than a teflon pan) over medium heat.
2. Salt and pepper each piece of chicken and place in the hot pan. Cook for several minutes on each side, until just cooked through. Timing will depend on how thick your chicken is. If you overdo it, the chicken will end up dry!
3. Remove to serving dish and cover with foil to keep warm.
4. Add onion and garlic to pan and gently saute, then deglaze pan with wine.
5. Add bell pepper and just barely simmer until the wine has reduced some... basically until the "alcohol smell" is gone, just a couple minutes.
6. Stir in cream and heat through. Do not simmer or it will seperate.
7. Pour sauce over chicken and garnish with parsley.
